DAVID LE PORS 1:00:04 row
12,554
Meters
1:00:04.7
Time
2:23.5
Pace
726
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 126 |
March 28, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,554 | 2:23.5 | 118 | 725 | 726 | 21 | 135 |
| 5:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 29 | 100 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 22 | 112 |
| 15:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 20 | 120 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 21 | 131 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 136 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 21 | 138 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 22 | 147 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 | 137 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 141 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 | 146 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | 146 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 23 | 155 |
| 1:00:04.7 | 15 | 2:36.6 | 91 | 765 | 1 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.