DAVID LE PORS 11097m row
11,097
Meters
49:47.1
Time
2:14.5
Pace
673
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
March 19, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.1 | 11,097 | 2:14.5 | 144 | 811 | 673 | 22 |
| 10:07.6 | 2,300 | 2:12.0 | 152 | 829 | 140 | 22 |
| 10:06.7 | 4,600 | 2:11.8 | 153 | 836 | 141 | 22 |
| 10:28.0 | 6,900 | 2:16.5 | 138 | 796 | 139 | 22 |
| 10:44.3 | 9,200 | 2:20.0 | 127 | 759 | 136 | 22 |
| 8:20.5 | 11,097 | 2:11.9 | 152 | 841 | 117 | 23 |
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Workout Graph
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