DAVID LE PORS 10000m row
10,000
Meters
44:56.0
Time
2:14.8
Pace
603
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 127 |
March 10, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000 | 2:14.8 | 143 | 791 | 603 | 23 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 116 | 23 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 121 | 23 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 121 | 23 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 121 | 23 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 835 | 124 | 23 |
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Workout Graph
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