DAVID LE PORS 5:16 row
1,008
Meters
5:16.3
Time
2:36.8
Pace
54
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 07, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.3 | 1,008 | 2:36.8 | 91 | 611 | 54 | 19 | 148 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 20 | 147 |
| 5:16.3 | 53 | 2:33.7 | 96 | 631 | 3 | 15 | 149 |
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Workout Graph
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