DAVID LE PORS 10000m row
10,000
Meters
44:25.0
Time
2:13.2
Pace
631
Calories
175
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
March 07, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.0 | 10,000 | 2:13.2 | 148 | 852 | 631 | 22 | 175 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 850 | 126 | 23 | 172 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 920 | 128 | 25 | 180 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 804 | 129 | 21 | 178 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 866 | 125 | 23 | 178 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 828 | 123 | 23 | 169 |
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Workout Graph
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