DAVID LE PORS 10:08 row
2,025
Meters
10:08.9
Time
2:30.3
Pace
112
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 123 |
March 05, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,025 | 2:30.3 | 103 | 654 | 112 | 21 | 139 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 22 | 142 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 21 | 138 |
| 10:08.9 | 26 | 2:51.1 | 70 | 540 | 1 | 7 | 138 |
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