DAVID LE PORS 21097m row
21,097
Meters
1:37:23.0
Time
2:18.4
Pace
1282
Calories
173
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 2128 |
| Drag Factor | 121 |
January 23, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:23.0 | 21,097 | 2:18.4 | 132 | 789 | 1282 | 21 | 173 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 860 | 124 | 23 | 168 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 874 | 125 | 23 | 175 |
| 10:21.4 | 6,000 | 2:35.3 | 93 | 718 | 124 | 19 | 174 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 884 | 126 | 23 | 179 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 755 | 120 | 21 | 171 |
| 9:03.8 | 12,000 | 2:15.9 | 139 | 794 | 120 | 22 | 173 |
| 9:11.2 | 14,000 | 2:17.8 | 134 | 783 | 120 | 22 | 172 |
| 9:35.5 | 16,000 | 2:23.8 | 118 | 744 | 119 | 21 | 173 |
| 9:25.1 | 18,000 | 2:21.2 | 124 | 745 | 117 | 22 | 172 |
| 9:33.3 | 20,000 | 2:23.3 | 119 | 747 | 119 | 22 | 171 |
| 4:54.6 | 21,097 | 2:14.2 | 145 | 830 | 68 | 24 | 178 |
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Workout Graph
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