DAVID LE PORS 26:07 row
5,717
Meters
26:07.4
Time
2:17.0
Pace
341
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 123 |
January 15, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.4 | 5,717 | 2:17.0 | 136 | 783 | 341 | 20 | 159 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 | 147 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 | 155 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 | 159 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 19 | 167 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 165 |
| 26:07.4 | 241 | 2:19.8 | 128 | 747 | 14 | 23 | 163 |
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Workout Graph
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