DAVID LE PORS 29:28 row
6,166
Meters
29:28.1
Time
2:23.3
Pace
350
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 130 |
January 10, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.1 | 6,166 | 2:23.3 | 119 | 712 | 350 | 19 | 158 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 146 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 163 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 156 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 171 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 157 |
| 29:28.1 | 755 | 2:57.5 | 63 | 510 | 38 | 15 | 158 |
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Workout Graph
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