DAVID LE PORS 21097m row
21,097
Meters
1:35:16.0
Time
2:15.4
Pace
1237
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 2042 |
| Drag Factor | 121 |
December 16, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:16.0 | 21,097 | 2:15.4 | 141 | 779 | 1237 | 21 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 702 | 56 | 21 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 21 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 21 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 825 | 60 | 22 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 820 | 60 | 22 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 795 | 59 | 22 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 793 | 59 | 21 |
| 4:34.8 | 8,000 | 2:17.4 | 135 | 759 | 58 | 21 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 794 | 59 | 22 |
| 4:25.0 | 10,000 | 2:12.5 | 150 | 815 | 60 | 22 |
| 4:27.7 | 11,000 | 2:13.8 | 146 | 793 | 59 | 22 |
| 4:36.7 | 12,000 | 2:18.3 | 132 | 754 | 58 | 21 |
| 4:31.4 | 13,000 | 2:15.7 | 140 | 769 | 58 | 21 |
| 4:29.7 | 14,000 | 2:14.8 | 143 | 787 | 59 | 21 |
| 4:33.3 | 15,000 | 2:16.6 | 137 | 763 | 58 | 21 |
| 4:50.5 | 16,000 | 2:25.2 | 114 | 718 | 58 | 20 |
| 4:35.0 | 17,000 | 2:17.5 | 135 | 759 | 58 | 22 |
| 4:34.3 | 18,000 | 2:17.1 | 136 | 761 | 58 | 21 |
| 4:40.2 | 19,000 | 2:20.1 | 127 | 732 | 57 | 22 |
| 4:26.6 | 20,000 | 2:13.3 | 148 | 796 | 59 | 23 |
| 4:17.4 | 21,000 | 2:08.7 | 164 | 853 | 61 | 22 |
| 0:25.5 | 21,097 | 2:11.4 | 154 | 705 | 5 | 21 |
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Workout Graph
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