DAVID LE PORS 8000m row
8,000
Meters
34:54.4
Time
2:10.9
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 126 |
December 04, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.4 | 8,000 | 2:10.9 | 156 | 833 | 485 | 20 |
| 7:14.2 | 1,600 | 2:15.6 | 140 | 779 | 94 | 21 |
| 6:59.5 | 3,200 | 2:11.0 | 155 | 832 | 97 | 20 |
| 6:56.4 | 4,800 | 2:10.1 | 159 | 838 | 97 | 20 |
| 6:54.1 | 6,400 | 2:09.4 | 162 | 851 | 98 | 21 |
| 6:50.2 | 8,000 | 2:08.1 | 166 | 868 | 99 | 21 |
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Workout Graph
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