DAVID LE PORS 25:26 row
5,196
Meters
25:26.3
Time
2:26.8
Pace
291
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 125 |
December 03, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.3 | 5,196 | 2:26.8 | 110 | 686 | 291 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 25:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 16 |
| 25:26.3 | 61 | 3:35.5 | 35 | 410 | 3 | 10 |
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Workout Graph
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