DAVID LE PORS 1:00:00 row
12,197
Meters
1:00:00.9
Time
2:27.6
Pace
676
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
December 01, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 12,197 | 2:27.6 | 109 | 675 | 676 | 19 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 16 |
| 35:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 16 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 16 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 17 |
| 1:00:00.9 | 1,009 | 2:29.1 | 106 | 669 | 56 | 19 |
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