DAVID LE PORS 25:03 row
5,471
Meters
25:03.0
Time
2:17.3
Pace
322
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 122 |
August 16, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,471 | 2:17.3 | 135 | 771 | 322 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 14 |
| 25:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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