DAVID LE PORS 25:32 row
5,412
Meters
25:32.9
Time
2:21.6
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 122 |
June 19, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,412 | 2:21.6 | 123 | 735 | 313 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 17 |
| 25:32.9 | 73 | 3:45.3 | 31 | 328 | 3 | 9 |
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Workout Graph
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