DAVID LE PORS 22:10 row
5,008
Meters
22:10.8
Time
2:12.8
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 124 |
June 06, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,008 | 2:12.8 | 149 | 822 | 304 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
| 22:10.8 | 347 | 3:08.4 | 52 | 467 | 17 | 15 |
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Workout Graph
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