Casey Griffith 250m on-water row
250
Meters
1:43.6
Time
3:27.2
Pace
13
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
March 11, 2026 06:55:54
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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