Casey Griffith 250m on-water row
250
Meters
1:29.9
Time
2:59.8
Pace
13
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
March 11, 2026 06:52:01
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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