Casey Griffith 250m on-water row
250
Meters
1:15.1
Time
2:30.2
Pace
14
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 9 |
| Stroke Count | 11 |
March 11, 2026 06:49:34
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.