Casey Griffith 7:45 on-water row
908
Meters
7:45.0
Time
4:16.0
Pace
48
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
March 11, 2026 06:42:17
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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