Casey Griffith 12:00 row
2,536
Meters
12:00.0
Time
2:21.9
Pace
151
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 114 |
February 16, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,536 | 2:21.9 | 122 | 721 | 151 | 26 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 36 | 26 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 38 | 27 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 36 | 26 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 41 | 27 |
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Workout Graph
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