Casey Griffith 3:07 row
558
Meters
3:07.1
Time
2:47.6
Pace
30
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 133 |
January 28, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.1 | 558 | 2:47.6 | 74 | 555 | 30 | 21 |
| 3:07.1 | 559 | 2:47.3 | 75 | 556 | 30 | 21 |
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Workout Graph
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