Sean OGrady 1:00:08 row

12,757

Meters

1:00:08.0

Time

2:21.4

Pace

725

Calories

Average Watts124
Calories Per Hour723
Stroke Rate31
Stroke Count1884
Drag Factor202

June 20, 2026 09:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.0 12,757 2:21.4 124 723 725 31
5:00.0 1,051 2:22.7 120 708 59 31
10:00.0 1,049 2:22.9 120 708 59 30
15:00.0 1,057 2:21.9 122 720 60 32
20:00.0 1,070 2:20.1 127 732 61 31
25:00.0 1,071 2:20.0 127 732 61 30
30:00.0 1,105 2:15.7 140 780 65 32
35:00.0 1,090 2:17.6 134 756 63 32
40:00.0 1,048 2:23.1 119 708 59 30
45:00.0 1,044 2:23.6 118 696 58 31
50:00.0 1,054 2:22.3 121 708 59 32
55:00.0 1,068 2:20.4 126 732 61 32
1:00:08.0 1,049 2:26.8 111 701 60 33

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Workout Graph

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