Sean OGrady 1:00:07 row
12,769
Meters
1:00:07.4
Time
2:21.2
Pace
724
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 1881 |
| Drag Factor | 191 |
June 16, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,769 | 2:21.2 | 124 | 722 | 724 | 31 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 1:00:07.4 | 1,079 | 2:22.4 | 121 | 726 | 62 | 32 |
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