Sean OGrady 1:00:06 row

12,240

Meters

1:00:06.8

Time

2:27.3

Pace

673

Calories

Average Watts109
Calories Per Hour671
Stroke Rate31
Stroke Count1876
Drag Factor193

June 14, 2026 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.8 12,240 2:27.3 109 671 673 31
5:00.0 1,028 2:25.9 113 684 57 32
10:00.0 1,037 2:24.6 116 696 58 32
15:00.0 1,041 2:24.0 117 696 58 31
20:00.0 1,024 2:26.4 111 672 56 31
25:00.0 1,030 2:25.6 113 684 57 32
30:00.0 1,009 2:28.6 107 660 55 31
35:00.0 1,010 2:28.5 107 660 55 31
40:00.0 1,041 2:24.0 117 696 58 32
45:00.0 1,002 2:29.7 104 648 54 30
50:00.0 1,010 2:28.5 107 660 55 31
55:00.0 1,005 2:29.2 105 660 55 31
1:00:06.8 1,004 2:32.7 98 645 55 31

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Workout Graph

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