Sean OGrady 1:00:06 row
12,714
Meters
1:00:06.9
Time
2:21.8
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 1896 |
| Drag Factor | 194 |
June 07, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,714 | 2:21.8 | 123 | 717 | 719 | 31 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 35 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 33 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 1:00:06.9 | 1,076 | 2:22.6 | 121 | 739 | 63 | 32 |
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