Sean OGrady 1:00:11 row
12,615
Meters
1:00:11.7
Time
2:23.1
Pace
710
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 1993 |
| Drag Factor | 197 |
May 28, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 12,615 | 2:23.1 | 119 | 707 | 710 | 33 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 34 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 34 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 34 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 33 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 33 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 34 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 33 |
| 1:00:11.7 | 5 | 19:30.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.