[DDANZI] 토끼사랑 5775m row
5,775
Meters
26:22.1
Time
2:16.9
Pace
336
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 108 |
November 24, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.1 | 5,775 | 2:16.9 | 136 | 764 | 336 | 22 | 149 |
| 5:44.4 | 1,200 | 2:23.5 | 118 | 700 | 67 | 22 | 137 |
| 5:27.5 | 2,400 | 2:16.4 | 138 | 769 | 70 | 23 | 147 |
| 5:30.0 | 3,600 | 2:17.5 | 135 | 752 | 69 | 22 | 142 |
| 5:29.8 | 4,800 | 2:17.4 | 135 | 764 | 70 | 21 | 150 |
| 4:10.5 | 5,775 | 2:08.4 | 165 | 862 | 60 | 24 | 171 |
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Workout Graph
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