[DDANZI] 토끼사랑 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 113 |
November 13, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 766 | 383 | 20 | 148 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 21 | 136 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 20 | 152 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 20 | 148 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 21 | 151 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 22 | 153 |
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Workout Graph
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