[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:10.4
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 116 |
October 29, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.4 | 10,000 | 2:15.5 | 141 | 780 | 588 | 23 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 731 | 114 | 23 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 774 | 117 | 23 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 803 | 119 | 23 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 798 | 119 | 23 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 119 | 23 |
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Workout Graph
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