[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:31.7
Time
2:19.5
Pace
574
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 14 |
| Stroke Count | 694 |
| Drag Factor | 104 |
August 20, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:31.7 | 10,000 | 2:19.5 | 129 | 740 | 574 | 14 | 158 |
| 9:36.6 | 2,000 | 2:24.1 | 117 | 699 | 112 | 16 | 145 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 745 | 115 | 14 | 154 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 731 | 114 | 14 | 154 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 730 | 114 | 14 | 154 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 119 | 17 | 184 |
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Workout Graph
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