[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:19.1
Time
2:24.9
Pace
583
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 104 |
July 30, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:19.1 | 10,000 | 2:24.9 | 115 | 723 | 583 | 22 | 124 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 711 | 113 | 24 | 138 |
| 11:53.1 | 4,000 | 2:58.2 | 62 | 580 | 115 | 18 | 111 |
| 9:04.2 | 6,000 | 2:16.0 | 139 | 773 | 117 | 23 | |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 815 | 120 | 24 | |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 785 | 118 | 25 |
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Workout Graph
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