[DDANZI] 토끼사랑 2245m row
2,245
Meters
10:53.7
Time
2:25.5
Pace
122
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 110 |
March 08, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.7 | 2,245 | 2:25.5 | 113 | 671 | 122 | 20 | 144 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 21 | 138 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 19 | 144 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 20 | 145 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 704 | 28 | 21 | 149 |
| 1:09.3 | 2,245 | 2:21.4 | 124 | 675 | 13 | 22 | 147 |
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Workout Graph
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