[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:24.8
Time
2:19.2
Pace
575
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 117 |
December 19, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.8 | 10,000 | 2:19.2 | 130 | 743 | 575 | 19 | 147 |
| 9:47.9 | 2,000 | 2:26.9 | 110 | 673 | 110 | 19 | 135 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 716 | 113 | 19 | 143 |
| 9:09.1 | 6,000 | 2:17.2 | 135 | 760 | 116 | 20 | 150 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 786 | 118 | 20 | 155 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 786 | 118 | 20 | 154 |
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Workout Graph
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