[DDANZI] 토끼사랑 8000m row
8,000
Meters
36:12.4
Time
2:15.7
Pace
472
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 113 |
September 21, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.4 | 8,000 | 2:15.7 | 140 | 782 | 472 | 19 |
| 7:31.3 | 1,600 | 2:21.0 | 125 | 725 | 91 | 20 |
| 7:10.9 | 3,200 | 2:14.6 | 143 | 785 | 94 | 19 |
| 7:06.5 | 4,800 | 2:13.2 | 148 | 801 | 95 | 19 |
| 7:27.0 | 6,400 | 2:19.6 | 128 | 765 | 95 | 19 |
| 6:56.7 | 8,000 | 2:10.2 | 159 | 838 | 97 | 21 |
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Workout Graph
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