[DDANZI] 토끼사랑 5000m row
5,000
Meters
21:38.2
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 112 |
August 30, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,000 | 2:09.8 | 160 | 848 | 306 | 23 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 21 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 821 | 60 | 23 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 23 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 23 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 25 |
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Workout Graph
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5000 m