[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
47:40.1
Time
2:23.0
Pace
567
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,098 |
| Overall Time | 55:10.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 112 |
August 20, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.1 | 10,000 | 2:23.0 | 120 | 713 | 19 | |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 653 | 19 | |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 668 | 19 | |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 684 | 19 | |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 699 | 19 | |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 885 | 22 | |
| r98 |
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Workout Graph
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2000 m/1:30r