[DDANZI] 토끼사랑 5000m row
5,000
Meters
27:29.0
Time
2:44.9
Pace
261
Calories
175
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 111 |
July 24, 2022 19:25:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.0 | 5,000 | 2:44.9 | 78 | 569 | 261 | 26 | 175 |
| 5:48.7 | 1,000 | 2:54.3 | 66 | 547 | 53 | 24 | 172 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 582 | 52 | 26 | 174 |
| 5:23.9 | 3,000 | 2:41.9 | 82 | 577 | 52 | 26 | 177 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 576 | 52 | 28 | 180 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 567 | 52 | 28 | 174 |
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Workout Graph
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