[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:40.3
Time
2:22.0
Pace
287
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 95 |
June 09, 2026 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,000 | 2:22.0 | 122 | 727 | 287 | 20 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 20 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 703 | 57 | 20 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 720 | 57 | 20 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 755 | 58 | 21 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 796 | 60 | 21 |
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Workout Graph
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