[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:35.7
Time
2:21.5
Pace
287
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 96 |
June 06, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.7 | 5,000 | 2:21.5 | 123 | 729 | 287 | 21 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 687 | 56 | 21 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 56 | 21 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 722 | 57 | 22 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 765 | 59 | 22 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 22 |
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Workout Graph
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