[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
47:22.1
Time
2:22.1
Pace
571
Calories
152
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,126 |
| Overall Time | 54:52.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 97 |
June 01, 2026 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,000 | 2:22.1 | 122 | 723 | 19 | 152 |
| 9:45.5 | 2,000 | 2:26.3 | 112 | 688 | 19 | 137 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 721 | 19 | 151 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 736 | 19 | 159 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 738 | 20 | 156 |
| 9:25.2 | 2,000 | 2:21.3 | 124 | 732 | 19 | 157 |
| r126 |
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Workout Graph
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