[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
47:04.6
Time
2:21.2
Pace
577
Calories
161
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,105 |
| Overall Time | 54:34.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 97 |
May 27, 2026 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.6 | 10,000 | 2:21.2 | 124 | 735 | 18 | 161 |
| 9:53.5 | 2,000 | 2:28.3 | 107 | 673 | 19 | 142 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 730 | 17 | 160 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 745 | 18 | 159 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 759 | 19 | 173 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 773 | 20 | 172 |
| r105 |
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Workout Graph
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