[DDANZI] 토끼사랑 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
57
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 105 |
December 28, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 716 | 57 | 22 | 131 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 21 | 119 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 23 | 129 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 22 | 137 |
| 0:56.8 | 800 | 2:22.0 | 122 | 760 | 12 | 22 | 135 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 781 | 12 | 23 | 138 |
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Workout Graph
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