[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:31.7
Time
2:19.5
Pace
582
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 106 |
December 05, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:31.7 | 10,000 | 2:19.5 | 129 | 750 | 582 | 20 | 144 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 703 | 113 | 21 | 132 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 744 | 116 | 20 | 143 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 759 | 117 | 20 | 150 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 774 | 118 | 21 | 147 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 772 | 118 | 21 | 152 |
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Workout Graph
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