[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:11.1
Time
2:18.5
Pace
587
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 105 |
November 24, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.1 | 10,000 | 2:18.5 | 132 | 762 | 587 | 20 | 159 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 675 | 111 | 20 | |
| 9:27.5 | 4,000 | 2:21.8 | 123 | 729 | 115 | 20 | |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 773 | 118 | 21 | |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 813 | 121 | 22 | 159 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 831 | 122 | 22 |
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Workout Graph
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