[DDANZI] 토끼사랑 10000m row
10,000
Meters
47:18.5
Time
2:21.9
Pace
575
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 106 |
November 21, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.5 | 10,000 | 2:21.9 | 122 | 729 | 575 | 20 | 145 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 675 | 111 | 20 | 137 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 702 | 113 | 20 | 136 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 729 | 115 | 20 | 144 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 757 | 117 | 21 | 149 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 786 | 119 | 20 | 159 |
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Workout Graph
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