[DDANZI] 토끼사랑 10000m row
10,000
Meters
47:24.4
Time
2:22.2
Pace
566
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 110 |
May 18, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:24.4 | 10,000 | 2:22.2 | 122 | 716 | 566 | 19 | 150 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 667 | 110 | 19 | |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 702 | 112 | 19 | 146 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 717 | 113 | 20 | 148 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 741 | 115 | 20 | 151 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 756 | 116 | 21 | 155 |
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Workout Graph
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