[DDANZI] 토끼사랑 10000m row
10,000
Meters
49:23.8
Time
2:28.1
Pace
585
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 123 |
April 19, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:23.8 | 10,000 | 2:28.1 | 108 | 710 | 585 | 19 | 163 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 762 | 116 | 22 | 154 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 790 | 118 | 21 | 166 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 666 | 117 | 18 | 169 |
| 10:53.1 | 8,000 | 2:43.2 | 80 | 644 | 117 | 18 | 160 |
| 9:53.5 | 10,000 | 2:28.3 | 107 | 709 | 117 | 20 | 167 |
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Workout Graph
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