Adam Harper 8:20 row
2,016
Meters
8:20.5
Time
2:04.1
Pace
129
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 157 |
August 17, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,016 | 2:04.1 | 183 | 927 | 129 | 27 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 28 |
| 4:01.0 | 500 | 2:00.9 | 198 | 952 | 32 | 28 |
| 6:04.0 | 500 | 2:03.0 | 188 | 936 | 32 | 27 |
| 8:06.3 | 500 | 2:02.3 | 191 | 941 | 32 | 28 |
| 8:12.0 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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