Adam Harper 5000m SkiErg
5,000
Meters
21:35.1
Time
2:09.5
Pace
302
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 759 |
| Drag Factor | 91 |
June 28, 2026 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000 | 2:09.5 | 161 | 839 | 302 | 35 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 35 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 35 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 35 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 35 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 825 | 30 | 35 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 826 | 30 | 35 |
| 2:11.1 | 3,500 | 2:11.1 | 155 | 823 | 30 | 35 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 828 | 30 | 35 |
| 2:10.0 | 4,500 | 2:10.0 | 159 | 830 | 30 | 35 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.